Tag Archive: heat

8 Cool and Cold Weather Precautions

After 5 winters in Atlanta, I hesitate to complain about cold weather. I grew up in Cleveland and spent part of my career north of Albany, New York, so I've lived in much colder climates. Still, as the temperatures move lower it's always good to reflect ...

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Peak Performance Includes Managing the Peaks

There are lots of distractions, we need to recognize them and not let them get in our way.

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