Comments on: 6 Reasons to Follow a Training Plan for Running http://saferbychoice.com/2009/09/6-reasons-to-follow-a-training-plan-for-running/ A little thought can make all the difference Mon, 19 Apr 2010 18:44:38 +0000 hourly 1 http://wordpress.org/?v=3.0 By: abdpbt http://saferbychoice.com/2009/09/6-reasons-to-follow-a-training-plan-for-running/comment-page-1/#comment-50 abdpbt Tue, 15 Sep 2009 14:36:43 +0000 http://saferbychoice.com/?p=469#comment-50 I used to do a schedule a lot like this, it was awesome. I really looked forward to running then. Now, I do most of my running indoors because of the heat, but as it gets cooler I think I'll venture out more often. I used to do a schedule a lot like this, it was awesome. I really looked forward to running then. Now, I do most of my running indoors because of the heat, but as it gets cooler I think I’ll venture out more often.

]]> By: Jana http://saferbychoice.com/2009/09/6-reasons-to-follow-a-training-plan-for-running/comment-page-1/#comment-49 Jana Mon, 14 Sep 2009 17:56:08 +0000 http://saferbychoice.com/?p=469#comment-49 Alexis, you should do it! That is how I started, and it pushes you to go a little further than you would on your own, and also not to push yourself TOO hard, which people are wont to do. Alexis,
you should do it! That is how I started, and it pushes you to go a little further than you would on your own, and also not to push yourself TOO hard, which people are wont to do.

]]> By: Alexis http://saferbychoice.com/2009/09/6-reasons-to-follow-a-training-plan-for-running/comment-page-1/#comment-48 Alexis Mon, 14 Sep 2009 15:24:16 +0000 http://saferbychoice.com/?p=469#comment-48 This is good, and timely info. I am looking at the famous "couch to 5k plan" post baby. Now I just need to bookmark this post as a vital companion page. Thanks a bunch! This is good, and timely info. I am looking at the famous “couch to 5k plan” post baby. Now I just need to bookmark this post as a vital companion page.

Thanks a bunch!

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